Winter is in full swing, which means winter clothes, warm blankets, comfort food, and of course, colds and flu. A good way to protect yourself, and your family, from getting sick this winter is to take Vitamin C.
The body does not naturally make vitamin C nor does it does store it, so a daily dose is recommended in order to stay healthy. Vitamin C plays an important role in your everyday functioning, for example, it helps to heal wounds and form scar tissue, helps maintain strong bones and teeth, and supports the immune system, helping you prevent or fight infections that cause colds and flu.
Moms are always worried about their family getting sick in winter and they do their best to prevent it.